Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:36 | 3.68 km | 20.8 km/h | 2:53/km | 120 bpm | 86 W |
2 | 00:19:32 | 8.86 km | 27.2 km/h | 2:12/km | 147 bpm | 120 W |
3 | 00:05:07 | 1.61 km | 18.9 km/h | 3:10/km | 125 bpm | 72 W |
4 | 00:19:53 | 9.2 km | 27.8 km/h | 2:09/km | 154 bpm | 122 W |
5 | 00:05:03 | 1.58 km | 18.8 km/h | 3:11/km | 130 bpm | 70 W |