Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:30:28 | 8.04 km | 18.6 km/h | 3:13/km | 113 bpm |
2 | 00:28:51 | 8.03 km | 17.5 km/h | 3:25/km | 109 bpm |
3 | 00:22:43 | 8.09 km | 21.4 km/h | 2:48/km | 113 bpm |
4 | 00:19:23 | 5.91 km | 18.3 km/h | 3:16/km | 113 bpm |