Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:08 | 2.36 km | 34.2 km/h | 1:45/km | 162 bpm | 314 W |
2 | 00:04:11 | 2.53 km | 36.2 km/h | 1:39/km | 163 bpm | 309 W |
3 | 00:04:07 | 2.41 km | 35.2 km/h | 1:42/km | 167 bpm | 318 W |
4 | 00:04:06 | 1.71 km | 25 km/h | 2:24/km | 163 bpm | 315 W |
5 | 00:23:40 | 11.5 km | 29.1 km/h | 2:03/km | 155 bpm | 269 W |
6 | 00:20:03 | 8.46 km | 25.3 km/h | 2:22/km | 154 bpm | 274 W |
7 | 00:20:00 | 11.89 km | 36.5 km/h | 1:38/km | 158 bpm | 265 W |