Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:05 | 2.18 km | 32.1 km/h | 1:52/km | 151 bpm | 293 W |
2 | 00:04:06 | 2.41 km | 35.2 km/h | 1:42/km | 156 bpm | 295 W |
3 | 00:04:13 | 2.28 km | 32.4 km/h | 1:51/km | 158 bpm | 305 W |
4 | 00:04:29 | 1.8 km | 24 km/h | 2:30/km | 156 bpm | 299 W |
5 | 00:24:37 | 11.41 km | 27.8 km/h | 2:09/km | 144 bpm | 252 W |
6 | 00:18:00 | 7.26 km | 24.2 km/h | 2:28/km | 151 bpm | 265 W |
7 | 00:12:31 | 7.42 km | 35.6 km/h | 1:41/km | 151 bpm | 255 W |
8 | 00:10:22 | 6.1 km | 35.8 km/h | 1:40/km | 151 bpm | 253 W |