Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:45 | 25.24 km | 25.9 km/h | 2:18/km | 139 bpm | 206 W |
2 | 00:04:26 | 1.86 km | 25.2 km/h | 2:22/km | 145 bpm | 248 W |
3 | 00:04:42 | 2.27 km | 30.1 km/h | 1:59/km | 145 bpm | 253 W |
4 | 00:04:03 | 1.93 km | 28.6 km/h | 2:05/km | 146 bpm | 257 W |
5 | 00:04:19 | 2.24 km | 31.1 km/h | 1:55/km | 146 bpm | 258 W |
6 | 01:02:32 | 25.18 km | 25.4 km/h | 2:21/km | 140 bpm | 235 W |
7 | 00:05:06 | 1.89 km | 27.1 km/h | 2:12/km | 142 bpm | 271 W |
8 | 00:04:11 | 2.09 km | 30 km/h | 2:0/km | 153 bpm | 297 W |
9 | 00:04:25 | 2.14 km | 29.1 km/h | 2:03/km | 154 bpm | 301 W |
10 | 00:04:07 | 1.83 km | 26.7 km/h | 2:14/km | 149 bpm | 304 W |