Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:04:08 | 2.07 km | 30.1 km/h | 1:59/km | 155 bpm | 324 W |
2 | 00:04:39 | 2.09 km | 29.3 km/h | 2:02/km | 154 bpm | 305 W |
3 | 00:04:15 | 1.96 km | 27.6 km/h | 2:10/km | 151 bpm | 318 W |
4 | 00:04:15 | 1.65 km | 23.2 km/h | 2:35/km | 158 bpm | 310 W |