Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:10 | 0.08 km | 1.2 km/h | 50:0/km | 142 bpm | 277 W |
2 | 00:04:09 | 0.16 km | 2.4 km/h | 25:0/km | 142 bpm | 268 W |
3 | 00:04:07 | 0.05 km | 0.7 km/h | 1:25:42/km | 146 bpm | 268 W |
4 | 00:04:11 | 0.02 km | 0.3 km/h | 3:20:0/km | 150 bpm | 269 W |
5 | 00:12:08 | 0.29 km | 1.4 km/h | 42:51/km | 147 bpm | 247 W |