Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:08 | 3.21 km | 31.4 km/h | 1:54/km | 155 bpm | 315 W |
2 | 00:06:07 | 3.19 km | 31.3 km/h | 1:55/km | 156 bpm | 302 W |
3 | 00:06:03 | 3.1 km | 30.7 km/h | 1:57/km | 156 bpm | 298 W |
4 | 00:06:12 | 3.31 km | 32.1 km/h | 1:52/km | 159 bpm | 305 W |
5 | 00:03:47 | 1.78 km | 28.3 km/h | 2:07/km | 148 bpm | 267 W |