Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:00 | 3.14 km | 31.4 km/h | 1:54/km | 149 bpm | 313 W |
2 | 00:06:00 | 3.06 km | 30.6 km/h | 1:57/km | 151 bpm | 305 W |
3 | 00:06:07 | 3.03 km | 29.7 km/h | 2:01/km | 144 bpm | 298 W |
4 | 00:06:03 | 2.97 km | 29.4 km/h | 2:02/km | 149 bpm | 307 W |
5 | 00:14:03 | 6.98 km | 29.8 km/h | 2:0/km | 147 bpm | 271 W |
6 | 00:13:04 | 6.41 km | 29.4 km/h | 2:02/km | 144 bpm | 263 W |