Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:00:06 | 0.06 km | 33.1 km/h | 1:48/km | 132 bpm | 707 W |
2 | 00:00:10 | 0.11 km | 37.2 km/h | 1:36/km | 644 W | |
3 | 00:05:00 | 2.64 km | 31.7 km/h | 1:53/km | 156 bpm | 358 W |
4 | 00:10:04 | 5.15 km | 30.7 km/h | 1:57/km | 160 bpm | 336 W |
5 | 00:21:36 | 11.38 km | 32 km/h | 1:52/km | 156 bpm | 307 W |