Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:00 | 2.81 km | 28.1 km/h | 2:08/km | 153 bpm | 306 W |
2 | 00:06:00 | 2.58 km | 25.8 km/h | 2:19/km | 152 bpm | 285 W |
3 | 00:06:22 | 2.24 km | 21.1 km/h | 2:50/km | 161 bpm | 300 W |
4 | 00:07:01 | 2.87 km | 24.6 km/h | 2:26/km | 159 bpm | 284 W |
5 | 00:06:07 | 3.32 km | 32.5 km/h | 1:50/km | 161 bpm | 297 W |