Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:06 | 0.44 km | 6.4 km/h | 9:22/km | 151 bpm | 273 W |
2 | 00:04:06 | 0.51 km | 7.5 km/h | 8:0/km | 156 bpm | 274 W |
3 | 00:04:12 | 0.64 km | 9.1 km/h | 6:35/km | 161 bpm | 275 W |
4 | 00:04:07 | 0.72 km | 10.5 km/h | 5:42/km | 161 bpm | 270 W |
5 | 00:12:10 | 1.02 km | 5 km/h | 12:0/km | 150 bpm | 227 W |