Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:10 | 0.04 km | 0.6 km/h | 1:40:0/km | 147 bpm | 272 W |
2 | 00:04:17 | 0.12 km | 1.7 km/h | 35:17/km | 152 bpm | 275 W |
3 | 00:04:08 | 0.11 km | 1.6 km/h | 37:30/km | 156 bpm | 276 W |
4 | 00:04:07 | 0.53 km | 7.7 km/h | 7:47/km | 158 bpm | 275 W |
5 | 00:10:14 | 0.15 km | 0.9 km/h | 1:6:40/km | 147 bpm | 231 W |