Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:07 | 5.36 km | 21.3 km/h | 2:49/km | 127 bpm | 90 W |
2 | 00:11:57 | 5.29 km | 26.6 km/h | 2:15/km | 145 bpm | 119 W |
3 | 00:03:07 | 0.97 km | 18.7 km/h | 3:12/km | 125 bpm | 72 W |
4 | 00:11:53 | 5.16 km | 26 km/h | 2:18/km | 150 bpm | 116 W |
5 | 00:03:02 | 0.9 km | 17.8 km/h | 3:22/km | 130 bpm | 66 W |
6 | 00:11:59 | 5.18 km | 25.9 km/h | 2:18/km | 150 bpm | 115 W |
7 | 00:03:08 | 0.81 km | 15.5 km/h | 3:52/km | 125 bpm | 53 W |