Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:02 | 5.67 km | 24.2 km/h | 2:28/km | 123 bpm | 132 W |
2 | 00:04:01 | 2.11 km | 31.6 km/h | 1:53/km | 157 bpm | 232 W |
3 | 00:03:59 | 1.53 km | 23.1 km/h | 2:35/km | 129 bpm | 108 W |
4 | 00:04:01 | 2.13 km | 31.9 km/h | 1:52/km | 160 bpm | 237 W |
5 | 00:03:58 | 1.53 km | 23.2 km/h | 2:35/km | 133 bpm | 109 W |
6 | 00:04:01 | 2.15 km | 32.1 km/h | 1:52/km | 162 bpm | 240 W |
7 | 00:05:20 | 1.54 km | 21.9 km/h | 2:44/km | 131 bpm | 99 W |
8 | 00:04:03 | 2.2 km | 32.6 km/h | 1:50/km | 165 bpm | 236 W |
9 | 00:04:17 | 1.49 km | 21.9 km/h | 2:44/km | 134 bpm | 100 W |
10 | 00:04:01 | 2.11 km | 31.6 km/h | 1:53/km | 161 bpm | 239 W |
11 | 00:03:58 | 1.52 km | 23 km/h | 2:36/km | 136 bpm | 111 W |
12 | 00:04:01 | 2.11 km | 31.5 km/h | 1:54/km | 160 bpm | 233 W |
13 | 00:02:05 | 0.73 km | 21 km/h | 2:51/km | 141 bpm | 85 W |