Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:06 | 0 km | 7.2 km/h | 8:20/km | 73 bpm |
2 | 00:29:59 | 3.47 km | 9.5 km/h | 6:18/km | 146 bpm |
3 | 00:15:00 | 1.71 km | 8.8 km/h | 6:49/km | 149 bpm |
4 | 00:05:00 | 0.72 km | 10 km/h | 6:0/km | 153 bpm |
5 | 00:05:00 | 0.49 km | 8.4 km/h | 7:08/km | 154 bpm |
6 | 00:01:00 | 0.13 km | 8.6 km/h | 6:58/km | 165 bpm |
7 | 00:01:00 | 0.11 km | 9.6 km/h | 6:15/km | 163 bpm |
8 | 00:01:00 | 0 km | 7.2 km/h | 8:20/km | 136 bpm |
9 | 00:00:19 | 0 km | 7.2 km/h | 8:20/km | 118 bpm |