Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:34 | 6.12 km | 25.2 km/h | 2:22/km | 133 bpm | 144 W |
2 | 00:08:00 | 4.01 km | 30.1 km/h | 1:59/km | 162 bpm | 208 W |
3 | 00:03:58 | 1.48 km | 22.4 km/h | 2:40/km | 136 bpm | 100 W |
4 | 00:08:00 | 4.04 km | 30.3 km/h | 1:58/km | 163 bpm | 211 W |
5 | 00:03:59 | 1.47 km | 22.1 km/h | 2:42/km | 139 bpm | 97 W |
6 | 00:08:00 | 4.02 km | 30.2 km/h | 1:59/km | 163 bpm | 208 W |
7 | 00:13:04 | 5.51 km | 25.3 km/h | 2:22/km | 144 bpm | 136 W |