Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:00:02 | 25.27 km | 25.3 km/h | 2:22/km | 145 bpm |
2 | 00:42:23 | 17.21 km | 24.4 km/h | 2:27/km | 147 bpm |
3 | 00:17:52 | 8.25 km | 27.7 km/h | 2:09/km | 145 bpm |
4 | 00:59:49 | 26.5 km | 26.6 km/h | 2:15/km | 145 bpm |
5 | 00:14:05 | 5.97 km | 25.4 km/h | 2:21/km | 155 bpm |