Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:07 | 0 km | 7.2 km/h | 8:20/km | 76 bpm |
2 | 00:29:59 | 3.93 km | 9.5 km/h | 6:18/km | 156 bpm |
3 | 00:15:00 | 2.01 km | 9.6 km/h | 6:15/km | 152 bpm |
4 | 00:05:00 | 0.74 km | 9.6 km/h | 6:15/km | 158 bpm |
5 | 00:05:00 | 0.68 km | 9.1 km/h | 6:35/km | 163 bpm |
6 | 00:01:00 | 0.13 km | 9.5 km/h | 6:18/km | 171 bpm |
7 | 00:01:00 | 0.16 km | 9.5 km/h | 6:18/km | 168 bpm |
8 | 00:01:00 | 0.17 km | 11.1 km/h | 5:24/km | 164 bpm |
9 | 00:01:00 | 0.13 km | 8.9 km/h | 6:44/km | 164 bpm |
10 | 00:00:56 | 0.16 km | 11.2 km/h | 5:21/km | 157 bpm |