Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:53 | 10.53 km | 22.4 km/h | 2:40/km | 113 bpm | 99 W |
2 | 00:07:29 | 0.85 km | 6.8 km/h | 8:49/km | 118 bpm | 138 W |
3 | 00:04:45 | 1.69 km | 25 km/h | 2:24/km | 101 bpm | 57 W |
4 | 00:11:51 | 2.35 km | 11.9 km/h | 5:02/km | 113 bpm | 126 W |
5 | 01:10:33 | 25.64 km | 22.1 km/h | 2:42/km | 106 bpm | 95 W |