Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:28 | 1 km | 5.8 km/h | 10:20/km | 138 bpm |
2 | 00:08:16 | 1.02 km | 10.8 km/h | 5:33/km | 147 bpm |
3 | 00:09:20 | 1 km | 10.4 km/h | 5:46/km | 145 bpm |
4 | 00:09:28 | 1.02 km | 12.8 km/h | 4:41/km | 148 bpm |
5 | 00:14:08 | 0.99 km | 8.6 km/h | 6:58/km | 137 bpm |
6 | 00:06:59 | 1.04 km | 20.6 km/h | 2:54/km | 144 bpm |
7 | 00:13:02 | 0.82 km | 5 km/h | 12:0/km | 142 bpm |