Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:47 | 10.5 km | 27 km/h | 2:13/km | 137 bpm | 149 W |
2 | 00:04:52 | 0.87 km | 10.7 km/h | 5:36/km | 161 bpm | 221 W |
3 | 00:03:20 | 1.65 km | 29.8 km/h | 2:0/km | 134 bpm | 68 W |
4 | 00:07:30 | 2.35 km | 18.8 km/h | 3:11/km | 164 bpm | 227 W |
5 | 00:57:05 | 25.66 km | 28 km/h | 2:08/km | 116 bpm | 147 W |