Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:13 | 4.05 km | 23.8 km/h | 2:31/km | 127 bpm | 130 W |
2 | 00:11:59 | 6.05 km | 30.3 km/h | 1:58/km | 165 bpm | 214 W |
3 | 00:06:00 | 2.27 km | 22.7 km/h | 2:38/km | 139 bpm | 105 W |
4 | 00:13:32 | 6.06 km | 30.2 km/h | 1:59/km | 166 bpm | 214 W |
5 | 00:05:59 | 2.25 km | 22.6 km/h | 2:39/km | 142 bpm | 105 W |
6 | 00:12:01 | 6.12 km | 30.6 km/h | 1:57/km | 169 bpm | 218 W |
7 | 00:03:39 | 1.27 km | 20.8 km/h | 2:53/km | 143 bpm | 84 W |