Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:39 | 6.12 km | 26.9 km/h | 2:13/km | 138 bpm | 174 W |
2 | 00:03:56 | 2.09 km | 31.8 km/h | 1:53/km | 170 bpm | 241 W |
3 | 00:03:53 | 1.52 km | 23.5 km/h | 2:33/km | 145 bpm | 115 W |
4 | 00:04:01 | 2.16 km | 32.3 km/h | 1:51/km | 168 bpm | 250 W |
5 | 00:04:47 | 1.39 km | 21.9 km/h | 2:44/km | 145 bpm | 100 W |
6 | 00:04:03 | 2.18 km | 32.3 km/h | 1:51/km | 170 bpm | 251 W |
7 | 00:03:33 | 1.35 km | 22.8 km/h | 2:37/km | 152 bpm | 105 W |
8 | 00:04:05 | 2.2 km | 32.4 km/h | 1:51/km | 172 bpm | 253 W |
9 | 00:03:40 | 1.33 km | 21.8 km/h | 2:45/km | 154 bpm | 95 W |
10 | 00:04:04 | 2.16 km | 31.9 km/h | 1:52/km | 170 bpm | 243 W |
11 | 00:04:59 | 1.74 km | 21 km/h | 2:51/km | 143 bpm | 87 W |