Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:52 | 6.21 km | 25.1 km/h | 2:23/km | 129 bpm | 142 W |
2 | 00:09:00 | 4.57 km | 30.5 km/h | 1:58/km | 163 bpm | 215 W |
3 | 00:06:00 | 2.33 km | 23.3 km/h | 2:34/km | 134 bpm | 111 W |
4 | 00:09:00 | 4.58 km | 30.6 km/h | 1:57/km | 166 bpm | 215 W |
5 | 00:07:24 | 2.3 km | 22.6 km/h | 2:39/km | 135 bpm | 105 W |
6 | 00:09:01 | 4.57 km | 30.4 km/h | 1:58/km | 166 bpm | 216 W |
7 | 00:06:10 | 2.32 km | 22.6 km/h | 2:39/km | 137 bpm | 103 W |