Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:01 | 12.41 km | 28.6 km/h | 2:05/km | 118 bpm | 141 W |
2 | 00:04:01 | 2.33 km | 34.8 km/h | 1:43/km | 134 bpm | 170 W |
3 | 00:04:01 | 2.34 km | 35 km/h | 1:42/km | 150 bpm | 240 W |
4 | 00:04:23 | 2.37 km | 35.6 km/h | 1:41/km | 139 bpm | 173 W |
5 | 00:04:01 | 2.34 km | 34.9 km/h | 1:43/km | 152 bpm | 241 W |
6 | 00:04:04 | 2.35 km | 34.7 km/h | 1:43/km | 138 bpm | 170 W |
7 | 00:04:01 | 2.32 km | 34.7 km/h | 1:43/km | 153 bpm | 241 W |
8 | 00:04:24 | 2.38 km | 35.7 km/h | 1:40/km | 142 bpm | 173 W |
9 | 00:04:01 | 2.33 km | 34.8 km/h | 1:43/km | 155 bpm | 240 W |
10 | 00:04:01 | 2.33 km | 34.8 km/h | 1:43/km | 143 bpm | 169 W |
11 | 00:04:01 | 2.34 km | 35 km/h | 1:42/km | 154 bpm | 238 W |
12 | 00:04:21 | 2.36 km | 35.4 km/h | 1:41/km | 143 bpm | 171 W |
13 | 00:04:01 | 2.33 km | 34.7 km/h | 1:43/km | 156 bpm | 238 W |
14 | 00:04:02 | 2.35 km | 34.9 km/h | 1:43/km | 143 bpm | 170 W |
15 | 00:09:55 | 5.65 km | 35 km/h | 1:42/km | 136 bpm | 157 W |
16 | 00:10:02 | 3.55 km | 21.2 km/h | 2:49/km | 112 bpm | 88 W |