Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:37:17 | 14.85 km | 24.6 km/h | 2:26/km | 137 bpm | 146 W |
2 | 00:09:58 | 4.59 km | 27.6 km/h | 2:10/km | 159 bpm | 184 W |
3 | 00:05:59 | 2.3 km | 23.1 km/h | 2:35/km | 141 bpm | 120 W |
4 | 00:10:01 | 4.66 km | 27.9 km/h | 2:09/km | 161 bpm | 187 W |
5 | 00:14:31 | 5.9 km | 24.4 km/h | 2:27/km | 147 bpm | 140 W |
6 | 00:13:36 | 5.31 km | 23.4 km/h | 2:33/km | 141 bpm | 128 W |