Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 5.76 km | 23.7 km/h | 2:31/km | 130 bpm | 140 W |
2 | 00:04:01 | 2.08 km | 31.1 km/h | 1:55/km | 165 bpm | 245 W |
3 | 00:04:00 | 1.36 km | 20.4 km/h | 2:56/km | 135 bpm | 90 W |
4 | 00:04:01 | 2.1 km | 31.4 km/h | 1:54/km | 167 bpm | 250 W |
5 | 00:04:00 | 1.36 km | 20.5 km/h | 2:55/km | 140 bpm | 91 W |
6 | 00:04:00 | 2.08 km | 31.2 km/h | 1:55/km | 167 bpm | 248 W |
7 | 00:04:00 | 1.28 km | 19.2 km/h | 3:07/km | 138 bpm | 79 W |
8 | 00:04:00 | 2.09 km | 31.3 km/h | 1:55/km | 167 bpm | 249 W |
9 | 00:03:29 | 1.07 km | 18.4 km/h | 3:15/km | 140 bpm | 70 W |