Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:43 | 5.89 km | 23.5 km/h | 2:33/km | 123 bpm | 138 W |
2 | 00:09:19 | 4.52 km | 29.1 km/h | 2:03/km | 162 bpm | 212 W |
3 | 00:05:00 | 1.82 km | 21.9 km/h | 2:44/km | 134 bpm | 107 W |
4 | 00:10:03 | 4.95 km | 29.5 km/h | 2:02/km | 166 bpm | 216 W |
5 | 00:06:39 | 1.77 km | 21 km/h | 2:51/km | 137 bpm | 99 W |
6 | 00:10:01 | 4.87 km | 29.2 km/h | 2:03/km | 165 bpm | 211 W |
7 | 00:05:06 | 1.82 km | 21.4 km/h | 2:48/km | 137 bpm | 101 W |