Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:03 | 7.24 km | 24.1 km/h | 2:29/km | 131 bpm | 144 W |
2 | 00:12:00 | 5.83 km | 29.1 km/h | 2:03/km | 166 bpm | 211 W |
3 | 00:05:59 | 2.21 km | 22.1 km/h | 2:42/km | 139 bpm | 110 W |
4 | 00:12:01 | 5.9 km | 29.5 km/h | 2:02/km | 169 bpm | 215 W |
5 | 00:05:59 | 2.12 km | 21.2 km/h | 2:49/km | 139 bpm | 101 W |
6 | 00:12:01 | 5.83 km | 29.1 km/h | 2:03/km | 167 bpm | 211 W |
7 | 00:09:07 | 3.54 km | 23.3 km/h | 2:34/km | 145 bpm | 126 W |