Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:24 | 1.44 km | 11.2 km/h | 5:21/km | 70 bpm |
2 | 00:00:36 | 0.01 km | 8.4 km/h | 7:08/km | 90 bpm |
3 | 00:02:17 | 0.61 km | 15.9 km/h | 3:46/km | 152 bpm |
4 | 00:01:04 | 0.03 km | 7.4 km/h | 8:06/km | 147 bpm |
5 | 00:02:12 | 0.61 km | 16.6 km/h | 3:36/km | 160 bpm |
6 | 00:01:08 | 0.04 km | 7.8 km/h | 7:41/km | 154 bpm |
7 | 00:02:16 | 0.62 km | 16.5 km/h | 3:38/km | 162 bpm |
8 | 00:01:03 | 0.04 km | 8.3 km/h | 7:13/km | 157 bpm |
9 | 00:02:18 | 0.62 km | 16.2 km/h | 3:42/km | 164 bpm |
10 | 00:01:02 | 0.03 km | 7.4 km/h | 8:06/km | 157 bpm |
11 | 00:02:17 | 0.61 km | 16.2 km/h | 3:42/km | 166 bpm |
12 | 00:01:09 | 0.04 km | 8.3 km/h | 7:13/km | 158 bpm |
13 | 00:02:18 | 0.61 km | 16.1 km/h | 3:43/km | 167 bpm |
14 | 00:01:18 | 0.05 km | 7.7 km/h | 7:47/km | 155 bpm |
15 | 00:02:17 | 0.61 km | 16.3 km/h | 3:40/km | 166 bpm |
16 | 00:00:45 | 0.02 km | 7.6 km/h | 7:53/km | 163 bpm |