Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 120 bpm |
2 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 134 bpm |
3 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 144 bpm |
4 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 153 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 152 bpm |
6 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 153 bpm |
7 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 143 bpm |
8 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 147 bpm |
9 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
10 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 146 bpm |
11 | 00:00:33 | 0.1 km | 10.2 km/h | 5:52/km | 150 bpm |