Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:15:05 | 6.06 km | 24.1 km/h | 2:29/km | 125 bpm | 130 W |
2 | 00:10:01 | 5.05 km | 30.2 km/h | 1:59/km | 163 bpm | 209 W |
3 | 00:04:59 | 1.9 km | 22.9 km/h | 2:37/km | 134 bpm | 104 W |
4 | 00:10:01 | 5.12 km | 30.7 km/h | 1:57/km | 167 bpm | 215 W |
5 | 00:04:59 | 1.87 km | 22.5 km/h | 2:40/km | 141 bpm | 100 W |
6 | 00:10:01 | 5.05 km | 30.3 km/h | 1:58/km | 167 bpm | 210 W |
7 | 00:05:19 | 1.95 km | 22 km/h | 2:43/km | 138 bpm | 94 W |