Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 126 bpm |
2 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 143 bpm |
3 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 150 bpm |
4 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 158 bpm |
5 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 162 bpm |
6 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 140 bpm |
7 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 139 bpm |
8 | 00:05:16 | 0.78 km | 8.8 km/h | 6:49/km | 134 bpm |