Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 113 bpm |
2 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 138 bpm |
3 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 155 bpm |
4 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 162 bpm |
5 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 165 bpm |
6 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 167 bpm |
7 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 154 bpm |
8 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
9 | 00:00:38 | 0.1 km | 9.5 km/h | 6:18/km | 144 bpm |