Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:59 | 2.4 km | 10.3 km/h | 5:49/km | 124 bpm |
2 | 00:01:52 | 0.35 km | 12.1 km/h | 4:57/km | 150 bpm |
3 | 00:02:49 | 0.38 km | 9 km/h | 6:40/km | 128 bpm |
4 | 00:01:52 | 0.37 km | 11.9 km/h | 5:02/km | 155 bpm |
5 | 00:02:52 | 0.38 km | 8.6 km/h | 6:58/km | 137 bpm |
6 | 00:01:56 | 0.36 km | 11.4 km/h | 5:15/km | 155 bpm |
7 | 00:02:51 | 0.38 km | 9.5 km/h | 6:18/km | 136 bpm |
8 | 00:01:49 | 0.35 km | 11.9 km/h | 5:02/km | 158 bpm |
9 | 00:12:08 | 1.75 km | 10.2 km/h | 5:52/km | 134 bpm |