Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:27 | 7.88 km | 25.3 km/h | 2:22/km | 117 bpm | 97 W |
2 | 00:09:43 | 1.9 km | 11.8 km/h | 5:05/km | 128 bpm | 135 W |
3 | 01:00:48 | 21.12 km | 23.7 km/h | 2:31/km | 113 bpm | 91 W |
4 | 00:13:27 | 1.93 km | 11 km/h | 5:27/km | 133 bpm | 165 W |
5 | 00:53:40 | 20.96 km | 23.4 km/h | 2:33/km | 113 bpm | 82 W |
6 | 00:36:33 | 8.6 km | 17.9 km/h | 3:21/km | 118 bpm | 99 W |
7 | 00:01:03 | 0.41 km | 23.6 km/h | 2:32/km | 154 bpm | 422 W |
8 | 00:51:51 | 15.92 km | 20.3 km/h | 2:57/km | 126 bpm | 104 W |