ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 00:52:35 Std.
Herzfrequenz: 140 / 184 bpm
Distanz: 8.26 km
Geschwindigkeit: 12.8 / 19.9 km/h
Pace: 4:41/km / 3:0/km
Höhenmeter: 27 m
Kalorien: 624 kCal
Sportart: running
Wetter: 55 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:15:14 1.58 km 10.1 km/h 5:56/km 108 bpm
2 00:00:51 0.01 km 9 km/h 6:40/km 82 bpm
3 00:03:08 0.85 km 16.3 km/h 3:40/km 152 bpm
4 00:01:17 0.04 km 8.1 km/h 7:24/km 146 bpm
5 00:03:04 0.83 km 16.4 km/h 3:39/km 164 bpm
6 00:01:23 0.05 km 8.1 km/h 7:24/km 153 bpm
7 00:03:10 0.85 km 16.3 km/h 3:40/km 165 bpm
8 00:01:49 0.06 km 7.7 km/h 7:47/km 149 bpm
9 00:03:07 0.85 km 16.4 km/h 3:39/km 166 bpm
10 00:01:39 0.07 km 7.7 km/h 7:47/km 154 bpm
11 00:03:10 0.83 km 16 km/h 3:45/km 167 bpm
12 00:01:35 0.06 km 7.8 km/h 7:41/km 155 bpm
13 00:03:05 0.86 km 16.8 km/h 3:34/km 170 bpm
14 00:09:54 1.3 km 9.5 km/h 6:18/km 143 bpm