Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:14 | 1.58 km | 10.1 km/h | 5:56/km | 108 bpm |
2 | 00:00:51 | 0.01 km | 9 km/h | 6:40/km | 82 bpm |
3 | 00:03:08 | 0.85 km | 16.3 km/h | 3:40/km | 152 bpm |
4 | 00:01:17 | 0.04 km | 8.1 km/h | 7:24/km | 146 bpm |
5 | 00:03:04 | 0.83 km | 16.4 km/h | 3:39/km | 164 bpm |
6 | 00:01:23 | 0.05 km | 8.1 km/h | 7:24/km | 153 bpm |
7 | 00:03:10 | 0.85 km | 16.3 km/h | 3:40/km | 165 bpm |
8 | 00:01:49 | 0.06 km | 7.7 km/h | 7:47/km | 149 bpm |
9 | 00:03:07 | 0.85 km | 16.4 km/h | 3:39/km | 166 bpm |
10 | 00:01:39 | 0.07 km | 7.7 km/h | 7:47/km | 154 bpm |
11 | 00:03:10 | 0.83 km | 16 km/h | 3:45/km | 167 bpm |
12 | 00:01:35 | 0.06 km | 7.8 km/h | 7:41/km | 155 bpm |
13 | 00:03:05 | 0.86 km | 16.8 km/h | 3:34/km | 170 bpm |
14 | 00:09:54 | 1.3 km | 9.5 km/h | 6:18/km | 143 bpm |