Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:02 | 10.01 km | 23.1 km/h | 2:35/km | 138 bpm | 88 W |
2 | 00:06:32 | 3.17 km | 29.1 km/h | 2:03/km | 157 bpm | 121 W |
3 | 00:04:30 | 1.46 km | 19.4 km/h | 3:05/km | 131 bpm | 67 W |
4 | 00:05:58 | 3.03 km | 30.4 km/h | 1:58/km | 160 bpm | 127 W |
5 | 00:05:00 | 1.58 km | 19 km/h | 3:09/km | 136 bpm | 64 W |
6 | 00:05:59 | 3.01 km | 30.1 km/h | 1:59/km | 160 bpm | 125 W |
7 | 00:06:01 | 1.87 km | 18.6 km/h | 3:13/km | 131 bpm | 62 W |