Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 120 bpm |
2 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
3 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 142 bpm |
4 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 148 bpm |
5 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 155 bpm |
6 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 156 bpm |
7 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 157 bpm |
8 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 159 bpm |
9 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 160 bpm |
10 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 164 bpm |
11 | 00:00:02 | 0.01 km | 14.1 km/h | 4:15/km | 180 bpm |