Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 127 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
3 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 145 bpm |
4 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 150 bpm |
5 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 156 bpm |
6 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 159 bpm |
7 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 166 bpm |
8 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 168 bpm |
9 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 171 bpm |
10 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 172 bpm |
11 | 00:00:04 | 0.02 km | 12.7 km/h | 4:43/km | 174 bpm |