Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 124 bpm |
2 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 139 bpm |
3 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 147 bpm |
4 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 152 bpm |
5 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 154 bpm |
6 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 157 bpm |
7 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 161 bpm |
8 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 164 bpm |
9 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 165 bpm |
10 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 165 bpm |
11 | 00:00:07 | 0.02 km | 9.9 km/h | 6:03/km | 166 bpm |