Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:43 | 9.31 km | 27.6 km/h | 2:10/km | 124 bpm | 139 W |
2 | 00:07:37 | 2.31 km | 18.2 km/h | 3:17/km | 168 bpm | 245 W |
3 | 00:02:01 | 1.38 km | 41.2 km/h | 1:27/km | 132 bpm | 9 W |
4 | 00:06:26 | 2.37 km | 22.1 km/h | 2:42/km | 169 bpm | 261 W |
5 | 00:49:47 | 25.59 km | 31 km/h | 1:56/km | 144 bpm | 162 W |