Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 117 bpm |
2 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 132 bpm |
3 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 142 bpm |
4 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 152 bpm |
5 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 158 bpm |
6 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 162 bpm |
7 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 160 bpm |
8 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 162 bpm |
9 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 164 bpm |
10 | 00:00:03 | 0.02 km | 16.1 km/h | 3:43/km | 166 bpm |