Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:06 | 4.89 km | 29.1 km/h | 2:03/km | 149 bpm | 271 W |
2 | 00:14:44 | 5.69 km | 23.2 km/h | 2:35/km | 149 bpm | 267 W |
3 | 00:14:53 | 7.7 km | 31 km/h | 1:56/km | 149 bpm | 267 W |
4 | 00:12:25 | 3.8 km | 18.4 km/h | 3:15/km | 159 bpm | 277 W |
5 | 00:11:05 | 5.21 km | 28.2 km/h | 2:07/km | 152 bpm | 266 W |
6 | 00:04:38 | 2.23 km | 28.9 km/h | 2:04/km | 153 bpm | 264 W |