Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:08 | 8.7 km | 22.5 km/h | 2:40/km | 98 bpm | 80 W |
2 | 00:09:39 | 1.1 km | 6.8 km/h | 8:49/km | 120 bpm | 151 W |
3 | 00:21:03 | 8.43 km | 27.1 km/h | 2:12/km | 105 bpm | 89 W |
4 | 00:07:43 | 1.09 km | 8.5 km/h | 7:03/km | 104 bpm | 123 W |
5 | 00:42:32 | 15.19 km | 21.9 km/h | 2:44/km | 104 bpm | 102 W |