Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 163 bpm |
2 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 177 bpm |
3 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 183 bpm |
4 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 180 bpm |
5 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 179 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 176 bpm |
7 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 178 bpm |
8 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 180 bpm |
9 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 175 bpm |
10 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 178 bpm |
11 | 00:01:43 | 0.23 km | 7.9 km/h | 7:35/km | 179 bpm |