Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:07 | 8.05 km | 21.1 km/h | 2:50/km | 122 bpm |
2 | 00:19:15 | 8.06 km | 25.2 km/h | 2:22/km | 125 bpm |
3 | 00:17:20 | 8.05 km | 27.9 km/h | 2:09/km | 121 bpm |
4 | 00:18:05 | 8.06 km | 29.1 km/h | 2:03/km | 126 bpm |
5 | 00:25:08 | 8.05 km | 23.2 km/h | 2:35/km | 107 bpm |
6 | 00:23:04 | 8.02 km | 21.2 km/h | 2:49/km | 102 bpm |
7 | 00:25:56 | 8.01 km | 21.9 km/h | 2:44/km | 110 bpm |
8 | 00:06:35 | 1.98 km | 18.1 km/h | 3:18/km | 109 bpm |