Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:20:29 | 1.67 km | 10.2 km/h | 5:52/km |
2 | 00:02:32 | 0.44 km | 17.6 km/h | 3:24/km |
3 | 00:01:25 | 0.44 km | 18.9 km/h | 3:10/km |
4 | 00:00:58 | 0.01 km | 7.2 km/h | 8:20/km |
5 | 00:01:26 | 0.45 km | 19.5 km/h | 3:04/km |
6 | 00:00:56 | 0.03 km | 8.1 km/h | 7:24/km |
7 | 00:01:26 | 0.43 km | 17.9 km/h | 3:21/km |
8 | 00:00:56 | 0.02 km | 9.3 km/h | 6:27/km |
9 | 00:01:28 | 0.45 km | 18.9 km/h | 3:10/km |
10 | 00:00:58 | 0.02 km | 8.7 km/h | 6:53/km |
11 | 00:01:29 | 0.44 km | 17.8 km/h | 3:22/km |
12 | 00:02:59 | 0.1 km | 7.8 km/h | 7:41/km |