ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 00:37:03 Std.
Distanz: 4.48 km
Geschwindigkeit: 13.7 / 23.3 km/h
Pace: 4:22/km / 2:34/km
Kalorien: 337 kCal
Sportart: running
Wetter: 15 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:20:29 1.67 km 10.2 km/h 5:52/km
2 00:02:32 0.44 km 17.6 km/h 3:24/km
3 00:01:25 0.44 km 18.9 km/h 3:10/km
4 00:00:58 0.01 km 7.2 km/h 8:20/km
5 00:01:26 0.45 km 19.5 km/h 3:04/km
6 00:00:56 0.03 km 8.1 km/h 7:24/km
7 00:01:26 0.43 km 17.9 km/h 3:21/km
8 00:00:56 0.02 km 9.3 km/h 6:27/km
9 00:01:28 0.45 km 18.9 km/h 3:10/km
10 00:00:58 0.02 km 8.7 km/h 6:53/km
11 00:01:29 0.44 km 17.8 km/h 3:22/km
12 00:02:59 0.1 km 7.8 km/h 7:41/km