Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 156 bpm |
2 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 166 bpm |
3 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 174 bpm |
4 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 172 bpm |
5 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 171 bpm |
6 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 171 bpm |
7 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 172 bpm |
8 | 00:02:36 | 0.51 km | 11.8 km/h | 5:05/km | 172 bpm |